5 Tips to Stay Healthy this Fall

This post is sponsored by iHerb, but as always, all thoughts and opinions are absolutely my own!

It’s that time of year again, friends! The weather is a little wonky, and depending on where you live, you might be in for a cool down pretty soon. Allergies are smacking you in the face, you’re frantically spraying down shopping carts, sanitizing hands, and wondering if the family needs new winter-wear. We live near Chicago, so I totally feel you. Because fall is officially here, I thought I’d share a few ways that we try and stay healthy through the transition from summer. Let’s get a few things straight first though. I’m not crazy about germs, my kids aren’t in school yet, and I’m a little “laid back” as a mom. STILL, that doesn’t mean

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How to Make Time to Workout

This shop has been compensated by CollectiveBias, Inc. on behalf of its advertiser, ZonePerfect. #MyLittleWins #CollectiveBias

To all of my parents and busy bees out there, am I right when I say that we have to savor our Little Wins™ throughout the day? Maybe before becoming a mom or dad, you were able to sip your morning coffee in peace. Maybe you were able to get your workout in whenever you wanted. MAYBE you even got to shower on a regular basis. But then, life hit you SMACK in the face. That coffee became a luxury, your workout time became a feeding time, and that shower? What shower? Anyone feel me? Portions of our daily routines have turned into Little Wins™, and personally, I absolutely need

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