DIY Baby Lotion (Supporting Smooth Skin & Comfort for All)

Finally! I have mentioned across social media that I’d eventually post some DIY recipes for you all, and lo and behold, it’s happening! To kick things off, I wanted to tell you all that I have never been much of a DIYer when it comes to skincare. It wasn’t until my son needed extra support for his skin (which wasn’t always so baby-soft), and exhausting all store-bought options, that I decided to make my own. He NEEDED a way to relieve his temptations to

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How to Perform the Perfect Deadlift (One of the BEST Full Body Exercises)

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the perfect deadlift

By now, you all know that I’m a lover of all things fitness, right? One questions that I hear frequently, is “what is a good full-body strength exercise?” While there are a few answers to that, I’m going to hit you with a simple, effective exercise, that you can learn quite easily! Ladies and gents, today we will discuss the deadlift! Whether you realize it or not, you’ve been deadlifting for your entire life. Every time you pick something up, you are

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